Basado en mi propia experiencia personal y en el tiempo que llevo impartiendo clases, este vídeo intenta explicar cómo construir estas dos asanas ( triángulo y guerrero II) para no forzar al cuerpo y obtener el mayor beneficio de ellas.
Cada uno de vosotros tiene que ser capaz de reconocer sus límites y no sobrepasarlos nunca, no hay que sentir dolor.
Muchas gracias por prestarme vuestra atención y que disfrutéis de la práctica.
camera iphone 8 plus apk Construir de forma adecuada la asana del triángulo y el guerrero. Para el blog Alma de Indali. | |
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| People & Blogs | Upload TimePublished on 20 Apr 2017 |
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